As part of your Sea Zen stay you can spoil yourself with a specially tailored Half Day Meditation, Massage, Yoga, Pilates Retreat with Helen Buchanan.
Helen is a Pilates professional, remedial massage practitioner and kinesiologist based in Wye River, just a few minutes away from Sea Zen. She will come to you when you stay at Sea Zen to give massages or to facilitate a half day “retreat” with your choice of massage, yoga, Pilates, breath work and meditation.
Helen is passionate about empowering clients to independently manage their own physical and mental wellbeing.
You many want to round out your holiday with an opportunity to really maximise the benefits of your time away and take it down an extra notch. To take a big breath before heading home. This opportunity is for those who want to settle themselves with a guided session, to learn some new techniques, or to test the waters and put their foot gently into the world of retreats.
Helen invites you to be nurtured through a program she has created, or she will work with you to create an experience just for you.
BOOK YOUR SEA ZEN STAY AND CONTACT HELEN TO BOOK YOUR HALF DAY RETREAT
CALL HELEN Mobile 0433-131-147
